Do We Really Need to Take 10,000 Steps a Day for Our Health?

By Gretchen Reynolds from NYT Well https://ift.tt/3hkSEpA
via IFTTT Do We Really Need to Take 10,000 Steps a Day for Our Health? The advice that we take 10,000 steps a day is more a marketing accident than based on science. Taking far fewer may have notable benefits. Well New York Times July 5, 2021 at 07:00PM